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Anne-Marie O’Neill (Jan 2019)
AGE: Forty-something PROFESSION: A journalist by trade. I now manage a digital media company. HOMETOWN: Brisbane, Australia COLLEGE: Queensland University of Technology FAVORITE FOOD: Vietnamese....
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Cerentha Harris (Feb 2019)
AGE: 49 PROFESSION: I run the content team for ConsumerTrack, a personal finance company. HOMETOWN: Sydney, Australia COLLEGE: Barnard (I was born in Sydney, but my mom’s American so I’ve got dual...
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Edward Pascual (Mar 2019)
AGE: 40 PROFESSION: Managing Director at in a commercial real estate investment firm HOMETOWN: Simi Valley, CA COLLEGE: Harvard University (BA and MBA) FAVORITE FOOD: Things that are spicy...
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Katie Sullivan (Apr 2019)
AGE: 27 PROFESSION: Real Estate Broker in NYC HOMETOWN: Saratoga, CA COLLEGE: Loyola Marymount University FAVORITE FOOD: Round Table Pizza, halibut, strawberries, and chocolate chip cookies...
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Tine Hasse Petersen (May 2019)
AGE: 47 PROFESSION: Former pro tennis player. Now, I’m a Registered Dietitian (RD) & MSc in Human Nutrition. At the moment I’m working with the Danish Association of Elite athletes – more...
View ArticleCounting Push-ups Can Help Predict Your Risk of Heart Disease
Researchers at Harvard University were working with a pretty well-established idea: “Higher fitness levels would be associated with lower rates of incident cardiovascular disease.” Not exactly a...
View ArticleHow to Fall Sleep Easily, Stay Asleep Longer, and Power Through Sleep Inertia
Getting a good sleep can be tough, and this can lead to feeling less than refreshed when you wake up in the morning. Falling asleep and waking up are brain processes we don’t fully understand, but...
View Article8 Signs Your Gut Might Be Struggling & How To Fix It
In science’s ever-changing understanding of the human body, gut health issues have taken a center stage in recent years. While the gut was once viewed as our digestive system alone, it’s now known to...
View ArticleHow fast you can run a mile can be surprisingly telling
*According to a new study published in the journal Cancer, the more aerobically fit you are, the less likely you are to develop lung and colorectal cancer. *People who were most fit were 77 percent...
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Kevin Krakower (Jun 2019)
AGE: 52 PROFESSION: Realtor HOMETOWN: Philadelphia COLLEGE: Bennington College FAVORITE FOOD: La Scala chopped salad FAVORITE PLACE VISITED: Bora Bora PLACE YOU WANT TO VISIT: Bali FAVORITE...
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Meggie Borboa (Jul 2019)
AGE: 30 PROFESSION: Middle school teacher HOMETOWN: Northridge, CA COLLEGE: University of San Francisco FAVORITE FOOD: Chicken tenders FAVORITE PLACE VISITED: Costa Rica! I really loved the...
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Maria Unger Katacic (Aug 2019)
AGE: 44 PROFESSION: Stay at home mom (last 9 years), sales and modeling. HOMETOWN: Stockholm, Sweden COLLEGE: Nacka Gymnasium FAVORITE FOOD: Sushi and since I’m not into food, anything healthy...
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Amanda Long (Sep 2019)
AGE: 30 PROFESSION: Program Manager at Walk With Sally, a nonprofit that provides mentoring and support services to children and families impacted by cancer. HOMETOWN: Baltimore COLLEGE: UNC...
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Ashley Jay Sandberg (Oct 2019)
AGE: 35 PROFESSION: Director, Office of the President at The Kennedy/Marshall Company HOMETOWN: Baltimore , MD COLLEGE: Pepperdine University FAVORITE FOOD: Vito’s Veggie Pizza FAVORITE PLACE...
View ArticleDoes Your Brain Need a Boost? Get Outside
More often than not, your average day is likely saturated by staring at a computer, a mobile device, or a television screen. The information age and the advent of new media have made it near impossible...
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Antoine Alias (Nov 2019)
AGE: 41 PROFESSION: Real Estate Agent. I started working in Real Estate in New York 15 years ago and never stopped. NYC is truly a unique market, and I now trying to start working in this business...
View ArticleTop 5 Reasons You’re Waking up in the Middle of the Night (and what to do...
Name me something more annoying than waking up in the middle of the night and then having trouble heading back into slumber. I’ll wait. Well, big plot twist ahead, because the top reason for waking up...
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Jackie Leung & Jason Buccat (Dec 2019)
PROFESSION: Jackie: Academic Counselor Jason: Attorney HOMETOWN: Jackie: Gresham, Oregon Jason: Camarillo, CA COLLEGE: Jackie: Univ. of Denver (Undergrad), Loyola Marymount (Grad) Jason: UCLA...
View ArticleThe key to setting (and sticking to) New Year’s resolutions
Most people give up on their New Year’s resolutions after just a week — only about one in five people can maintain a resolution for two years, according to a frequently-cited study. So what is the...
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Ben Sarmiento (Jan 2020)
AGE: 45 PROFESSION: Advertising (Media/Tech Sales) HOMETOWN: Napa, CA COLLEGE: UCLA FAVORITE FOOD: Chicken adobo over rice FAVORITE PLACE VISITED: Safari in Botswana and Zimbabwe. It’s truly...
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